Here we are on the cusp of June and I have not had a brand new never before seen program to offer you since February when T:20 came out! Well, we had the new 21-day fix but now I’ve got something REALLY FUN to sink my teeth into and to build a very fun community around.
You guys are going to LOVE this program! It’s the best of all my favorite programs plus totally new formatting rolled into one!
Here’s the best part….these workouts are only 20-30 minutes per day.
Yup. I know that so many of you loved the idea of T:20 for that reason but some never could get past the HIIT part of that program. I get it. I loved it after a week or two but I know it’s hard to change your mindset around.
This program IS UNLIKE ANY OTHER YOU’VE EVER TRIED.
I promise you that!
MORNING MELTDOWN 100 is designed to do in the morning.
Just wake up. Do it. Go about your day!
(can you do it later in day? sure, of course!)
It’s 100 workouts. In my group, I’ll be doing the workout 6x per week but there is no mandated or official cadence. The goal is simply to cross off all 100 workouts. Given that they’re only 20-30 minutes, some days, you’ll want to do two workouts in one day. That week you may double up a couple times, making it possible to do even more than 7 workouts in one week. Other weeks, you may only get to 4 workouts. Its entirely up to you!
This program is in it’s VIP EARLY RELEASE PHASE till Oct. 1. So, what does it take to access it?
If you’re ready for this killer fat-blasting 20-30 minute no plateauing program NOW then you could sign up during the VIP EARLY ACCESS phase. (July 16th - July 29th).
This is a VIP phase as a perk to Shakeology + Performance line customers. If you are an existing BOD member, you can simply add on the program through purchasing the “Accessories Bundle”. However, if you’re new to Beachbody on Demand, you’ll need a challenge pack - which are on sale $20 off this month. A challenge pack is BOD membership + Shakeology or Performance line.
KEY DATES TO NOTE:
Coach-only access: JULY 1-15th
VIP EARLY access: July 15-29
Program EARLY launch for coaches and VIP customers: July 16th.
(all of the above dates include a $20 off challenge pack launch special pricing)
What makes MM100 unique?
This is the first Beachbody program designed to be done in the morning. When you wake up and commit to giving Jericho everything you’ve got, you’ll go into the rest of your day energized, refreshed, and ready to take on the world. This is an intermediate-to-advanced program that features 100 workouts broken into 5 phases of 20 workouts each. In each phase, you’ll do a 10-workout cycle of 20- to 30-minute workouts, and then heat up the intensity and repeat those 10 with added 100-second challenges—all designed to give you a solid rotation of cardio, resistance, and mind/body training. However you want to complete your 100 workouts is really up to you. Jericho has included recovery days along the way to give your body some TLC, so if you miss a day or want to plan for a day off you can stack that day’s workout with the next. The program outlines exactly how to do that. The most important takeaway is that you make a commitment to every single morning workout.
Morning Meltdown 100 also features music mixed live by DJ Jesse Blake, who ramps the beats to speed up moves, adding intensity and excitement. It’ll make your workout feel like a party and give you the motivation you need to keep going. At the core of the program is the Be 100 Book, a beautifully designed, interactive, daily motivational tool and tracker that will help you unlock your potential and guide your commitment as you melt off the fat.
THE BIG NEWS is that you can add on The Ultimate Portion Fix or 2B Mindset Nutrition programs to your Morning Meltdown 100 purchase for only an extra $50. We know that results are made in the kitchen and want to ensure you’re feeling fully supported there.
Fill out the form below (it’s not a commitment, but will help me get you started) and I’ll reach out to get you set up!